<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bonafide Farm &#187; &#8216;Red Russian&#8217;</title>
	<atom:link href="http://bonafidefarm.com/tag/red-russian/feed/" rel="self" type="application/rss+xml" />
	<link>http://bonafidefarm.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Tue, 09 Jun 2015 21:38:14 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>An unusual spring vegetable</title>
		<link>http://bonafidefarm.com/2014/05/01/an-unusual-spring-vegetable/</link>
		<comments>http://bonafidefarm.com/2014/05/01/an-unusual-spring-vegetable/#comments</comments>
		<pubDate>Thu, 01 May 2014 14:33:40 +0000</pubDate>
		<dc:creator>Bonafide Farmer</dc:creator>
				<category><![CDATA[Bonafide Farm]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA['Red Russian']]></category>
		<category><![CDATA[kale]]></category>

		<guid isPermaLink="false">http://bonafidefarm.com/?p=5471</guid>
		<description><![CDATA[The overwintered &#8216;Red Russian&#8217; kale has been a real treat this spring&#8212;sweet, tender and delicious. Unfortunately it&#8217;s already begun to bolt (go to seed), which means that the kale will gradually get tougher and more bitter as its energy goes into reproduction.

I&#8217;ve been harvesting kale almost every day, and the other night I cut off [...]]]></description>
			<content:encoded><![CDATA[<p>The overwintered &#8216;Red Russian&#8217; kale has been a real treat this spring&#8212;sweet, tender and delicious. Unfortunately it&#8217;s already begun to bolt (go to seed), which means that the kale will gradually get tougher and more bitter as its energy goes into reproduction.</p>
<p style="text-align: center;"><a href="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03056Web.jpg"><img class="aligncenter size-full wp-image-5472" title="DSC03056Web" src="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03056Web.jpg" alt="DSC03056Web" width="480" height="360" /></a></p>
<p>I&#8217;ve been harvesting kale almost every day, and the other night I cut off the flower heads to try to slow the bolting process. I nibbled on some of the flower heads and found them delicious. Further down the stem was edible and tasty as well, with a texture like very thin asparagus.</p>
<p style="text-align: center;"><a href="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03058Web.jpg"><img class="aligncenter size-full wp-image-5474" title="DSC03058Web" src="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03058Web.jpg" alt="DSC03058Web" width="360" height="480" /></a></p>
<p>I washed the flowering heads and gave them a rough chop. They went into a saute pan with olive oil, a clove of chopped garlic, and a few golden raisins. A few seconds on high heat cooked them to perfection, just wilted through but still vibrant, healthful green.</p>
<p style="text-align: center;"><a href="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03065web.jpg"><img class="aligncenter size-full wp-image-5473" title="DSC03065web" src="http://bonafidefarm.com/wp-content/uploads/2014/05/DSC03065web.jpg" alt="DSC03065web" width="480" height="360" /></a></p>
<p style="text-align: left;">I&#8217;m pretty sure that as the season goes on these flowering heads won&#8217;t be nearly as delicious, but if you can catch them in these first days of spring you&#8217;ll enjoy an unusual treat.</p>
]]></content:encoded>
			<wfw:commentRss>http://bonafidefarm.com/2014/05/01/an-unusual-spring-vegetable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
